Hello and welcome!!

I’m Amy…..


and this is my new blog which will have all my paleo recipes, workouts, tips.. paleo odds and ends and most likely a ridiculous number of dog photos.

Like this..


or workout photos…

like this:


So why does the world need another paleo blog? Are you kidding me??? Who can ever get enough of looking at awesome food?

Weirdos and / or liers is who.


12 thoughts on “About

    • A paleo lifestyle is one that tries to emulate how our ancestors would have eaten ( and slept and exercised). Anything you can hunt, pick and gather yourself is in… modern day processed foods are out! It promotes healthy digestion, anti-inflammation and all round general well being. Thanks for the question, I’ll do a proper post on it 🙂 Amy

  1. Thank you for visiting and following my blog, I look forward to Paleo living tips and recipes. By the way really really cute dog 🙂

  2. I wholeheartedly second that – only weirdos and liars grow tired of delicious foodie blogs! Paleo rocks! Also your dog rocks too, love the floppy ears and big brown eyes, bet he/she gets away with murder 🙂

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