What to eat post work out?? Tilapia and Mango Salsa!

Image

This was really great post workout! I steamed the fish and broccoli and then layered it with the mango salsa.

For the salsa:

chopped mango

chopped red and yellow pepper

chopped green chili

chopped red onion

freshly grated ginger

lots of lemon juice

fresh coriander

bit of mint

a splash of apple cider vinegar

Mix everything together and leave to sit for awhile in the fridge.

This was SUPER delicious.

Enjoy

xxxx

Amy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s